Flat feet can be an uncomfortable condition to have when you are not wearing the right footwear. Finding the Best Sneakers for Flat Feet doesn’t have to feel impossible. There are options out there that will allow you to enjoy walking and running again where you will not face the pain and potential injuries that could occur from wearing the wrong shoes that do not offer good support.
Flat feet can occur due to a few reasons. Some people find that in childhood their arches never developed. Age can also be a contributing factor to flat feet based on the stress you’ve put your foot through during your life. Finally, flat feet can come from an injury that impacts your arches. The arches in your feet act as a natural shock absorber for your feet in the same fashion that a shock absorber works in your car. When you have a problem with your car’s shock absorber, you typically get it fixed or ride in a very uncomfortable car. The same is true with the arches in your feet, but since you can’t get new feet, finding the best sneakers for flat feet is the next best thing that you can do for them.
Ordinarily, flat feet are not a painful condition, but if you are on your feet often or have problems with the alignment of your ankle and knees, it can become painful to experience. You may find that you feel pain with activity. This is usually in the arch area or the heel of your foot. Being active can make it worse, and you may find that you get swelling along your ankle. In this case, finding the best sneakers for flat feet is the right route to take to help prevent pain and get you moving.
Flat Feet Mechanics
Many people that have flat feet experience overpronation when they walk or run. Overpronation is when your foot will roll inward because of the lack of flexibility in your foot. This twist can impact your foot, ankle, shin, and knee because they are not in natural alignment as you are walking or running. This can contribute to the pain that you might feel from your flat feet. When you experience overpronation, you are adding extra stress to your muscles, and this could be causing them to be tighter than usual. Wearing the best sneakers for flat feet is just one way to battle your overpronation.
Flat Feet Requirements
Having flat feet mean that you have no arch in your foot, and the bottom of your foot is completely flat. Beat police officers were called flatfoots because of the amount of walking they did in a day which made people think that they just walked their arch completely away. If you have flat feet and want to find the best sneakers for flat feet, you should be looking for shoes that offer excellent support. This support can help to act as a shock absorber as your arches would be doing if you had them. Stability and motion control can also be helpful to have in your shoes because these act to keep your foot moving correctly in line with your body, especially when running.
Best Sneakers for Flat Feet in 2016
Polo Ralph Lauren Men’s Faxon Low Sneaker
Polo Ralph Lauren Men’s Faxon Low Sneaker is a nice simple sneaker that looks nice while providing a padded canvas insole for support for your flat feet. Support is a concern when looking for the best sneakers for flat feet, and these do offer some padding. This is a laced shoe; that has a padded upper collar area and a tab to help get the shoe on easily.
The pros of this shoe are that it offers the padding that many people with flat feet need to give their feet support. The cons of this shoe are that some wearers report that they do not have much airflow, and may show signs of wear.
Ralph Lauren Women’s Janis Fashion Sneaker
Ralph Lauren Women’s Janis Fashion Sneaker is another candidate for the best sneakers for flat feet and offers a comfortable padded sole. The slip-on style and variety of colors make these easy to add to any wardrobe.
The pros of this shoe are that it is a timeless classic and will work well for a variety of activities and that it has a comfortably padded sole to help with flat feet. The cons of this shoe are that they take a bit to break in and that they tend to run a little small in size.
Skechers Women’s Relaxation Fashion Sneaker
Skechers Women’s Relaxation Fashion Sneaker is a fun shoe that is a great option when looking for the best sneakers for flat feet. It offers a memory foam insert with the snug and secure bungee laces. It also offers breathable mesh for foot comfort.
The pros of this shoe are that it offers a memory foam insole that will cushion and provide support for your flat feet, and that it offers a secure hold on your foot with the convenience of being a slip on shoe. The cons of this shoe are that the memory foam may not last as long as the shoe does for comfort and that some wearers report that the shoe shape is not comfortable to their feet.
Polo Ralph Lauren Men’s Vaughn Fashion Sneaker
In the options for the best sneakers for flat feet is the Polo Ralph Lauren Men’s Vaughn Fashion Sneaker. This sneaker offers shock absorption and comfortable support from the fabric lined molded insole. It has a classic casual yet dressy look that will go well with most outfits and is a great slip on shoe.
The pros of this shoe are that it offers support with the molded fabric lined insole, and is comfortable. The cons of this shoe are that some wearers report that the insole may not stay secure in the shoe and that they seem to run narrow.
Reebok Men’s Classic Sneaker
Reebok Men’s Classic Sneaker is a classic to have on your list of best sneakers for flat feet. This shoe style would not have been so popular for so long if it didn’t offer comfort. You will find that there is an EVA midsole that acts as a shock absorber, and it offers a padded sockliner on top of that.
The pros of this shoe are that it has a sockliner that is padded, and a midsole that will provide support with shock absorption for your movement. The cons of this shoe are that the padded sockliner cannot be removed to be washed, and some wearers report that they can be a bit snug at first.
U.S. Polo Assn. Women’s Brandy Fashion Sneaker
Competing to be one of the best sneakers for flat feet is the U.S. Polo Assn. Women’s Brandy Fashion Sneaker and this is certainly an excellent contender. This shoe offers not only a padded insole for comfort and support but also a cushioned collar and tongue to add to it. This is a great lace-up shoe that looks cute while providing the comfort you are looking for in a shoe.
The pros of this shoe are that not only does it provide cushion for the bottom of your feet, but the top of your feet will be cushioned in comfort. The cons of this shoe are that some wearers report that they are not sized in the same manner as other similar shoes and that they can be uncomfortable for doing more than walking in them.
Keds Women’s Double Up Core Fashion Sneaker
Keds Women’s Double Up Core Fashion Sneakers are certainly a good choice when looking into the best sneakers for flat feet as they offer a comfortable fabric-covered footbed with a breathable lining. These lace-up shoes provide the support you need with the ability to adjust their fit with the laces. Their classic style is great for jeans or something a little dressier.
The pros of this shoe are that it offers a fabric covered insole for cushion and support while being breathable. The cons of this shoe are that the material is stiff at first and that they seem to run narrow.
Converse Men’s Low Chuck Taylor Canvas Sneaker
Converse Men’s Low Chuck Taylor Canvas Sneaker is the final candidate vying for your attention as the best sneakers for flat feet. These offer a midsole made of vulcanized striped rubber to give you support and comfort. They are a lace-up shoe that offers the look of classic shoes while providing a comfortable feel.
The pros of this shoe are that it has a comfortable insole that will provide you with the support you need for your flat feet, and looks great. The cons of this shoe are that it runs a bit large and that the insole may come loose.
Don’t despair if you find that your flat feet are starting to pain you. You can look to find the best sneakers for flat feet to help give you the support that you need to move forward without pain. Not feeling pain yet? It can be a good idea to be proactive in your health, and pick the best shoes that will give you ample support. Stopping foot pain before it has a chance to start is always an ideal situation, and it can be possible to do that with one of the best sneakers for flat feet.